So I would like to say that I was able to get in some kind of yoga on the 31st day, but I just did not do it. In fact I did the exact opposite of taking care of myself. I decided to eat crappy food (pizza and cookies) and have a big old margarita. While it seemed like a good idea at the time I definitely am feeling it a day later. I’m disappointed that I didn’t at least meditate or do a few stretches and I feel sore all over. Must be dehydration.
So today on day 32, I am vowing to do at least something on this day and more than anything HYDRATE! I’m already 32 ounces in and counting. Sorry there is nothing profound in this post but I feel like it’s important to keep it real, acknowledge the shortfalls and move forward. That’s all we have anyways is the present moment to decide what action we will take.
Cheers for now!